Q:  Who can I contact with questions?
A:  Liz Abess - lizabess@sbcglobal.net (916)813-8713
    Barbara Fensler - bfensler75@frontiernet.net

Q:  Why do I need to join US Lacrosse?
A:  The US Lacrosse Association in addition to being the main governing body for our sport also provides insurance coverage for its members.  This insurance is required by Pleasant Grove Lacrosse and Northern California Junior Lacrosse Association in order to practice or play with the club.

Q:  How do I join US Laccrosse?
A:  Click this link and follow the steps to membership! www.uslacrosse.org/membership/index.phtml

Q:  Is Lacrosse a contact sport?
A:  For boys from 7th grade and up physical contact is allowed and is taught by coaches appropriately.  Girls' lacrosse is not a contact sport.

Q:  What kind of equipment do I need?
A:  The protective gear reequired by the leaue and PGLC consists of the following except where noted as optional.
Boys:
- A lacrosse helmet, Cascade brand preferred.  Our team colors are all white w/   navy decals.
- Mouth guard
- Athletic supporter with cup
- Shoulder pads
- Arm/elbow pads
- Rib pads (optional but reccommended)
- Lacrosse gloves
-Goalies need additional chest and throat-guard protection (provided by PGLC)
- A "crosse" or stick with a pocket
- Cleats - keep tennis shoes in your bag too.
- Balls to practice with
Girls:
- Goggles
- Lacrosse Gloves
- Mouth guard
- A "crosse" or stick with a pocket
- Cleats - soccer or lacrosse (keep tennis shoes in your bag too).

Q:  Who provides the uniforms?
A:  Currently the PGLC will distribute a jersey and shorts to each player. 

Q:  When does the season start?
A:  Our Spring season consists of a month of pre-season practices at least once a week in February and weekly games along with practices beginning in March and running through the tournament Memorial Day weekend.

Games begin either the last weekend in February or the first weekend in March.  Games are usually on Saturdays and Sundays, sometimes on Fridays and rarely but occasionally other days of the week, depending if rainout makeups are needed.  We won't know specific team schedules until the 2nd or 3rd week in February.

Lacrosse is an all-weather sport so we will practice or play rain or shine when allowed by the field administrators.

Please feel free to contact us if you have further questions.